This two hour seminar is a must for people who want to make improvements to their lifestyle; who want to get a better balance between the work and non-work aspects of their life.
When the balance goes we become more stressed. We can’t find time for exercise. We forget to relax and take it easy. The tension builds in our personal and work relationships. Our muscles tighten up.
It is a seminar is for people who want to reclaim that balance and the benefits that accrue from it; who want to feel better, have more energy and vitality, reduce their stress level, get more out of life, and live the life they’d like to live.
During the seminar you will find out: –
| • | how the Self reacts to lack of time, attention and thought |
| • | where stress comes from, what it does to you, and what you need to do to keep ahead of it. |
| • | about the things you need to do to feel better |
| • | how the Self reacts to lack of time, attention and thought |
| • | how a muscular relaxation, meditation and inner mental training program calms both your head and your body |
| • | how to deal with oscillation. |
| • | the current status of your health and fitness according to the Health Climate Survey |
| • | how to keep your body in good physical condition. This aspect of the seminar is essential for anyone with a body system dysfunction, including a joint and muscle pain, headaches, insomnia, irritable bowel, high blood pressure …. |
| • | how to eat to nourish the cells of your body and not just fill up your stomach |
| • | how a muscular relaxation, meditation and inner mental training program calms both your head and your body |
| • | why getting a job that suits your personality, your intelligence strengths, your personality, your right or left brained-ness, your interests and passions creates flow rather than struggle. |
You’ll learn about the Wheel of Life.
You’ll have the opportunity to set realistic goals for achieving more balance in your life. When you’ve got that you’ll sleep like a log.